Men’s Prostate Health: What Changes With Age?
Discover the changes men may experience as they age — and what you can do to support prostate health and overall well-being.
As men get older, changes in prostate health can become more noticeable. Understanding what’s happening — and taking steps to support your overall well-being — can help you stay active, comfortable, and confident as you age.
Common Prostate Changes With Age
As men age, the prostate may gradually change in size and function. Some men may notice changes in urinary habits, nighttime bathroom trips, or overall comfort. Understanding these age-related changes can help men make informed decisions about their prostate health.
Urinary Changes
Some men may notice a weaker or slower urine flow, more frequent trips to the bathroom, or a greater need to urinate during the night.
Nighttime Urges
Waking up several times at night to urinate can interrupt sleep and leave you feeling less rested the next day.
Overall Comfort
Maintaining healthy habits and paying attention to changes in comfort can help men take a proactive approach to their overall prostate health.
What Can Men Do to Support Prostate Health?
Staying active, eating a balanced diet, getting enough sleep, and paying attention to changes in urinary habits can all support overall prostate health.
Simple Habits That Can Make a Difference
Regular physical activity, a balanced diet, staying hydrated, and maintaining healthy daily routines can help support your overall well-being as you age.
When to Talk to a Healthcare Professional
If you notice persistent changes in urinary habits, discomfort, or other concerns, speaking with a qualified healthcare professional can help you understand what may be happening and determine appropriate next steps.
Take the Next Step for Your Prostate Health
If you’re experiencing changes or concerns, learning more about prostate health can be a helpful first step. Explore the information available and speak with a healthcare professional about your individual needs.